Thursday, October 15, 2009

Happy Anniversary!!!!!!!!!

Well, today I have officially been on a gluten & lactose free diet for 1 year. Its also the birthday of Kracker since I took him home from the Canmore SPCA on this same day.
This is a time for me to reflect on the past year. I remember this day so well, actually I remember the day before even better. I hate shopping, never been a passion and when I picked this day to change my life for ever I had several reasons. First it was right after Thanksgiving and I went to see my parents that weekend and literally gorged myself on gluten.... It wasn't pretty people. I also had the week off work. So tuesday Oct 14th Don also had the day off so we went shopping for all the things that I would need to make the change. I had a list of products from Flours to snacks and different stores I wanted to check out. 6hrs later, 6 stores later and more weird types of flour than any sane person should ever have to have in their pantry, we were done. To say it was overwhelming in understating it. It took me 2 days to actually put all the stuff away, I just couldn't deal with it all. Kracker was my diversion... it was the reason I wanted a small cuddle dog. I was feeling sorry for myself and thought, hey lets get another dog that needs me and it will all be better. Do I have regrets on that decision...there are days. Would I do things differently... NO Way!!! when the little goof gives me a quick kiss or nudges me on my leg I'm lost. Oh... back to earth...
So the past year has brought me a lot of changes and not just in my diet. But I would say the first 8 months are the hardest. I had temper tantrums, I cried, I laughed, I got mad and I was sick! I think that has been one the most frustrating parts this past year is that I really did not feel better for a long time. Symptoms still persisted and I just would feel so crappy. But I was healing on the inside and it just takes time. I still have flareups and I have to be careful with lactose, it is the worse. But I can happily say that the last few months I have felt pretty good and what I think is normal. I don't have the cravings for stuff I can't have anymore and the most amazing one is Beer. I have no desire to have a beer anymore, and I think its because it used to make me so sick. I am enjoying wine a lot more though.

My boyfriend, family and friends have been amazing, they are my rocks. They kept me sane and put so much effort in making things that I could eat and just supporting me whenever I needed to vent. I owe them all so much I don't even really have the words to express what they mean to me. Luv you guys!!!

Ive made it thru my first year as a celiac and I have a life time ahead of me. But a lifetime of feeling better. I have learned so much about Gluten and myself this year its amazing. Education on this subject is key to being able to maintain a GF diet. I have lots of cookbooks and subscribe to I think every magazine out there, and the learning will continue forever.

Im ready for the next chapter in my life and its started already!

Happy 1st Anniversary to me!!!

Tuesday, October 13, 2009

Old Dutch and Gluten Free!!!!!

Did you always think you would only be able to eat boring plain potato chips or maybe salt & vinegar, but that was it for variety. Well think no more. I just found out that Old Dutch has a huge variety of Gluten Free chips. Chip away people!!!!

Check out this list!!!!

Monday, October 12, 2009

A Totally GF & LF Turkey Dinner









Well yesterday was our big thanksgiving dinner. I had decided that I was going to make everything Gluten and Lactose Free. Everything on the table I would be able to eat without having to even think about it. For me it was a challenge, could I do it and have it be a good as my Mom's thanksgiving dinner?
It started Friday with the trip to Cochrane for the bread.
Saturday I bought 2 rice pie shells from Planet Organic and made a pumpkin pie and biscuits. Sunday I was up at 7:00 and started to make the Lemon Pie - from scratch except the crust. Then it was on to the stuffing and getting the turkey ready.
With my Mom's help the turkey was stuffed and in the oven by 10:40. It was approx 24lbs so was going to take all day. We prepared all of the other veggies so that everything would be ready to just cook when the time came. Wow...it was a busy day.
We were hosting 10 people for dinner, our first real formal dinner in our new home.
I have pictures of the stuffing being made and the biscuits and pie done.
Dinner was scheduled for 6 and we sat down at 6:30...I was pretty impressed with this. LOL
What a success, everything was perfect, tasted amazing "even the stuffing" and I didn't have to worry about a thing. Everyone ate a lot with lots of compliments.

Yippee, one of the best thanksgivings ever!!!!!!!